Are you tired of struggling with menstrual problems like i rregular periods, PMS, PCOD, thyroid imbalances, hormonal fluctuations, or...

WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...

Today’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...

In the modern world, peoples are very busy and running with too many thoughts and too many targets to achieve. Hence such multi-targeted...

Need to remember that the things that attract you today about your partner are the same things that you will hate about them in 3 years’...

Marriage is often considered a gift from God—a journey filled with unique experiences for every individual. It is not a shortcut to...

"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...