Traditional Oil bath for Preventive Health
Oil bath is an age-old practice which has been neglected these days due to our fast paced and imbalanced lifestyle. .At present, many...
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Lifetolive Wellness
- Nov 12, 2021
- 2 min
Varmam Thokanam Therapy – A Siddha techniques to revive and rejuvenate the body and mind
Varmam Thokkanam is the Siddha way of touch therapy ( An applied system procedure or therapeutic massage ). It is the physical...
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Lifetolive Wellness
- Nov 12, 2021
- 3 min
Effective Way of Drinking Water for Good Heath
WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...
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Lifetolive Wellness
- Feb 2, 2021
- 3 min
Ayurveda Approach for Psychology Treatments
Today’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...
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Lifetolive Wellness
- Jan 28, 2021
- 3 min
Ancient Varmam Therapy for Depression and Stress
In the modern world, peoples are very busy and running with too many thoughts and too many targets to achieve. Hence such multi-targeted...
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Lifetolive Wellness
- Jan 28, 2021
- 2 min
12 Tips to Avoid Boredom in Relationships
Need to remember that the things that attract you today about your partner are the same things that you will hate about them in 3 years’...
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Lifetolive Wellness
- Jan 19, 2021
- 3 min
Wellness through Ayurveda
WELLNESS IS NOT A ‘MEDICAL FIX’ BUT A WAY OF LIVING – A LIFESTYLE SENSITIVE AND RESPONSIVE TO ALL THE DIMENSIONS OF BODY, MIND, AND SPIRIT
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Lifetolive Wellness
- Jan 8, 2021
- 2 min
Yoga - Surya Namaskar as Therapy
Globally, non communicable diseases (NCDs) such as Diabetes, Heart Disease, Cancer, etc are increasingly recognized as a major cause of...
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Lifetolive Wellness
- Jan 7, 2021
- 3 min
Benefits of Counselling in Mental Health
Counselling or Psychotherapy, talk or talking therapy, e-counseling, or simply therapy—no matter the name it’s known by mental health...
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Lifetolive Wellness
- Jan 5, 2021
- 4 min
How to Rebuild and Recover failing marriage relationship
Marriage is a god's gift and it’s a journey that every individual need to go through with his own experience. There is no short cut!!. A...
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Lifetolive Wellness
- Jan 5, 2021
- 2 min
8 Walking - a simple alternative daily walking technique
"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...
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