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Menstrual Health Made Simple: 4 Powerful Techniques to Improve Your Well-being
Are you tired of struggling with menstrual problems like i rregular periods, PMS, PCOD, thyroid imbalances, hormonal fluctuations, or...

Senthilkumar L
Apr 303 min read
11 views
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Unlocking the Connection: How Emotions Impact Physical Health
Emotions don't just disappear — they settle into your body, showing up as tension, pain, or digestive issues. Discover the science behind st

Senthilkumar L
Apr 33 min read
49 views
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Discover Holistic Healing Approach with "Life to Live Wellness"
In today’s fast-paced world, the journey to wellness often requires more than conventional solutions. At Life to Live Wellness , we...

Senthilkumar L
Feb 63 min read
23 views
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Hypnotherapy for Emotional Pain Relief: A Path to Inner Healing
Emotional pain is an invisible burden that can weigh heavily on our lives. Whether caused by grief, trauma, anxiety, or unresolved life...

Senthilkumar L
Dec 19, 20243 min read
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Uncovering the Benefits of Mindfulness in Ayurveda: A Holistic Approach to Mental Wellness
Mindfulness is becoming increasingly important for maintaining mental wellness. When paired with Ayurveda, it transforms into a...

Senthilkumar L
Dec 19, 20244 min read
16 views
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Traditional Oil bath for Preventive Health
Oil bath is an age-old practice which has been neglected these days due to our fast paced and imbalanced lifestyle. .At present, many...

Senthilkumar L
Nov 15, 20213 min read
415 views
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Varmam Thokanam Therapy – A Siddha techniques to revive and rejuvenate the body and mind
Thokkanan- Traditional Varmam Therapy In today’s fast-paced world, where stress and physical ailments have become a part of daily life,...

Senthilkumar L
Nov 12, 20213 min read
168 views
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Effective Way of Drinking Water for Good Heath
WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...

Senthilkumar L
Nov 12, 20213 min read
71 views
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Ayurveda Approach for Psychology Treatments
Today’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...

Senthilkumar L
Feb 2, 20213 min read
45 views
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Ancient Varmam Therapy for Depression and Stress
In the modern world, peoples are very busy and running with too many thoughts and too many targets to achieve. Hence such multi-targeted...

Senthilkumar L
Jan 28, 20213 min read
42 views
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12 Tips to Avoid Boredom in Relationships
Need to remember that the things that attract you today about your partner are the same things that you will hate about them in 3 years’...

Senthilkumar L
Jan 28, 20212 min read
24 views
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Wellness through Ayurveda
WELLNESS IS NOT A ‘MEDICAL FIX’ BUT A WAY OF LIVING – A LIFESTYLE SENSITIVE AND RESPONSIVE TO ALL THE DIMENSIONS OF BODY, MIND, AND SPIRIT

Senthilkumar L
Jan 19, 20213 min read
21 views
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Yoga - Surya Namaskar as Therapy
Globally, non communicable diseases (NCDs) such as Diabetes, Heart Disease, Cancer, etc are increasingly recognized as a major cause of...

Senthilkumar L
Jan 8, 20212 min read
47 views
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Benefits of Counselling in Mental Health
Counselling or Psychotherapy, talk or talking therapy, e-counseling, or simply therapy—no matter the name it’s known by mental health...

Senthilkumar L
Jan 7, 20213 min read
43 views
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How to Rebuild and Recover failing marriage relationship
Marriage is often considered a gift from God—a journey filled with unique experiences for every individual. It is not a shortcut to...

Senthilkumar L
Jan 5, 20213 min read
14 views
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8 Walking - a simple alternative daily walking technique
"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...

Senthilkumar L
Jan 5, 20212 min read
252 views
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