Holistic Body & Mind Detox Therapy for Rejuvenation
A Complete Reset for Physical Health, Mental Clarity & Energetic Balance
Does this resonate you ?
Do you want to make positive changes in your life, but your mind and body feel too tired, stressed or heavy to even begin?
Have you tried routines, habits, or lifestyle shifts — only to lose consistency because your energy and emotions don’t support you?
Do you feel emotionally drained, mentally overloaded, or physically exhausted even without doing much?
Why This Happens
Your body may be storing toxins, stiffness, inflammation and fatigue.
Your mind may be carrying stress, overthinking and emotional overload.
Your energy flow may be blocked, affecting your clarity, motivation and emotional stability.
You want to improve and move forward…
but your system is not supporting change.
That’s why you feel stuck even if you exercise, meditate or try lifestyle habits — because the internal imbalance remains unresolved.
Why you need a deep reset
Why You Need a Deep Reset
Your body and mind are overloaded with toxins, stress and emotional fatigue, making transformation difficult.
Most people try to improve life on the outside,
but real change begins only when you detox and reset from the inside.
This therapy helps you restore body–mind–energy alignment, making change easier, smoother and truly sustainable.
You become lighter, clearer, calmer, and finally ready for real transformation.
It's Time to Reset your Body, Mind & Energy from within to start your transformation
Holistic Body & Mind Detox Therapy for Rejuvenation
How this therapy works
This therapy works by cleansing your body, mind and energy field using an integrative healing approach.
It addresses physical toxins, emotional blocks, subconscious stress patterns and energy imbalance — not just symptoms.
Your detox journey includes 5 sessions with a unique combination of ancient and modern healing sciences:
🟣 Counselling & Root-Cause Assessment - Identify emotional blocks, lifestyle patterns, physical tension & energy imbalance
🟢 Ayurveda Therapies - Steam therapy · Abhyangam massage · Kizhi therapy for detox & relaxation
🟡 Varmam & Alignment - Netti Murai (body alignment) · Energy point activation
🔵 Hypnotherapy - Mental detox · Emotional release · Best-version programming
🟣 Chakra & Energy Healing - Activation of all 7 chakras · Restored balance & energetic flow
Each of the 5 sessions is designed to gradually cleanse, reset and rejuvenate your complete system — physically, mentally and energetically.
What you get in these Detox Sessions
Ayurveda Therapy
Traditional Ayurvedic methods to cleanse, relax and rejuvenate the body
Therapy Includes:
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Steam Therapy (Swedana) — opens pores, removes toxins, relaxes muscles
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Abhyangam Massage — warm herbal oil massage for circulation, detox & rejuvenation
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Kizhi Therapy — herbal pouch massage for pain relief, inflammation reduction & energy flow
Together, they improve physical health, blood flow, metabolism and calm the mind.
Varmam Based Healing
Traditional Ayurvedic methods to cleanse, relax and rejuvenate the body
Therapy includes:
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Netti Murai (Body Alignment Therapy) — corrects posture, spine balance, joint mobility
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Energy Point Activation — stimulates Varmam points to increase energy flow, reduce pain & restore harmony
This rebalances the body’s natural bio-energy pathways
Hypnotherapy Elements
Traditional Ayurvedic methods to cleanse, relax and rejuvenate the body
Thraepy include:
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Mental Detox — releasing stored emotions, stress patterns & negative loops
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Best-Version Programming — reprogramming the subconscious for clarity, confidence & positive habits
It improves self-belief, consistency, emotional stability & inner strength.
Chakra & Energy Healing
Traditional Ayurvedic methods to cleanse, relax and rejuvenate the body
Thraepy include:
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Activation of all 7 Chakras
Root • Sacral • Solar Plexus • Heart • Throat • Third Eye • Crown -
Restores confidence, intuition, emotional balance & spiritual alignment.
Key Benefits
Real transformation that goes beyond just DETOX
Feel lighter, relaxed and free from body heaviness
Your stiffness, fatigue and physical tension reduce — making your body feel open, flexible and energised again
Experience a calmer, clearer and more stable mind
Stress levels drop, overthinking reduces, and you feel mentally centred instead of overwhelmed.
Gain emotional clarity and inner confidence
You’re able to think clearly, make decisions better, and respond with emotional balance instead of reacting.
Wake up with more energy, motivation and drive
Your inner energy flow improves — helping you feel productive, active and ready to take action.
Enjoy better sleep, better mood & a peaceful state
Falling asleep becomes easier, deeper, and more refreshing — giving you the mental clarity, focus, and stability you’ve been missing
Finally start & sustain the changes you’ve been trying to make
With your body–mind–energy aligned, you naturally gain the consistency, discipline and focus needed to move forward in life.
Why Life to Live Wellness
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Holistic approach covering body, mind & energy
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Expert in Psychology, Counselling, Ayurveda, Varmam, Hypnotherapy & Energy Healing
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Personalized programs designed through counselling & root-cause assessment
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Non-medicinal, natural and safe methods
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Focus on real transformation, not temporary relief
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Over 10+ years experience in mind–body wellness
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Calm, private and nurturing healing environment
LIFE TO LIVE WELLNESS
No. 632, Ground Floor, 6th Main, 6th Cross, HAL 3rd Stage, Jeevan Bhima Nagar, Bangalore - 560075
For Appointments
+91 7349555472
