Are you trying everything…
but your weight is still not reducing?
WHY THIS HAPPENS ( ROOT CAUSE)
Weight becomes stubborn when deeper system in the body are imbalanced
Stress, thyroid, insulin resistance, PCOS, and gland-related issues slow down fat burning.
Hormonal Imbalance
Chakras connected to glands, digestion, and metabolism may be underactive or blocked.
Energy Flow & Circulation Blocks
If the gut is weak, food doesn’t get processed correctly — causing fat storage, bloating, and Toxin accumulation
Weak Digestion & Toxin accumulation
Unmanaged stress signals the body to hold fat, especially around the belly and low motivation, or hidden emotions directly affect weight..
Unaddressed Emotional Patterns
Sleep imbalance disrupts hunger hormones and increases cravings.
Poor Sleep & Lifestyle Rhythm
Body resist to accept changes and new habits if not convinced on the plan
Body & Mind disconnect
A Holistic Solution to Reduce Weight, Reset Your System & Reignite Your Life
At Life to Live Wellness, we don’t just focus on weight loss—we focus on why your body stores weight, and we heal that root cause through Ayurveda, Varmam, Psychology Counselling, Lifestyle Correction, and safe natural therapies.
If you have tried dieting, gym, or fasting but still gained the weight back, this program is especially for you.
WHO THIS THERAPY FOR
Designed for anyone who wants natural, sustainable and root-cause based weight loss
1
Anyone struggling with Stubborn weight that doesn't reduce
2
Those with Thyroid, PCOS, insulin resistance or hormonal imbalance
3
People feeling bloated, heavy, or low in energy
4
Anyone with slow digestion or metabolism issues
5
Those who face stress eating or emotional cravings
6
Anyone wanting a natural, non-invasive weight-loss approach
7
Those with body pain or stiffness affecting workouts
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People who want sustainable, long-term results
HOW THE THERAPY WORKS
A complete body–mind resetting approach that heals the root cause of weight gain
Most weight-loss methods only target the symptoms — calories, diet, or exercise.
Our program resets your entire internal ecosystem so your body naturally shifts into fat-burning mode
The Result: A Body That Works WITH You, Not Against You
When digestion, hormones, mind, metabolism, and energy flow are aligned, your weight naturally reduces—
without extreme dieting, without heavy workouts, and without rebound.
This is why our approach creates long-lasting transformation, not temporary fixes
Below is the exact step-by-step process of how the therapy works at Life to Live Wellness:
1️⃣ Personal Doctor Consultation & Assessment
Your journey begins with a detailed assessment of:
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Body type as per Ayurveda (Vata / Pitta / Kapha)
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Hormonal & gland functioning
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Digestion, gut strength & metabolism
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Stress levels & emotional patterns
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Sleep cycle & lifestyle rhythms
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Medical history & current health condition
Why this matters: Unless the root cause is identified, weight-loss efforts remain temporary or ineffective.
2️⃣ Internal Detox & Metabolic Activation
Once the cause is identified, we begin working on the inside:
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Removing toxin buildup (ama)
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Improving digestion & nutrient absorption
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Resetting gut health
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Activating liver and lymphatic drainage
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Boosting natural metabolism
Outcome: Your body becomes lighter, more responsive, and ready to burn fat
3️⃣ Ayurveda & Varmam Therapies
Specialized therapies help the body shift into fat-mobilizing mode:
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Herbal oil massages for fat breakdown
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Steam & sudation therapy for detox
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Varmam point activation to balance hormones
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Energy-flow correction to improve metabolism
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Abdominal fat reduction techniques
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Relief from bloating, stiffness, and heaviness
These therapies support:
✔ Hormonal balance
✔ Better circulation
✔ Improved digestive fire (Agni)
✔ Reduction of stubborn fat
4️⃣ Diet & Lifestyle Optimization (Simple & Practical)
We do NOT restrict or force strict diets.
Instead, we guide you to:
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Eat according to your body type
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Balance the 6 Ayurvedic tastes
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Use natural herbal teas & drinks
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Maintain a stable daily rhythm
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Improve sleep & routine patterns
Result: Your body gets the right fuel to stay in fat-burning mode throughout the day.
5️⃣Mind–Body Counselling & Emotional Reset
Weight-loss becomes consistent only when the mind cooperates.
In this step, we address:
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Emotional eating triggers
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Stress & anxiety
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Motivation lapses
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Habit patterns
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Self-sabotage behaviour
Outcome: A stable, calm, focused mind that supports the body’s healing process.
6️⃣Home Practices & Self-Therapies
To extend the effect of therapy, you receive:
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Simple energy activation methods
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Varmam self-pressure techniques
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Breathing practices for digestion & fat-burning
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Easy detox routines for home
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Light strengthening exercises
Outcome: These tools help you maintain results long-term.
What You Will Be Able to Do After This Therapy (Real-Life Experience Changes)
Real transformation that goes beyond just weight loss
Feel Light, Energetic & Active Again
You’ll finally wake up without that heavy, tired, sluggish feeling — and enjoy days where your mind and body feel alive, energetic, and ready to move.
Eat Without Fear of Bloating or Discomfort
You’ll be able to enjoy normal meals without worrying about bloating, acidity, indigestion, or that uncomfortable heaviness after food.
Watch Your Body Shape Change Naturally
Clothes will start fitting better, your belly will feel flatter, and you’ll see your metabolism kicking in — without extreme dieting or over-exercise.
Stay Emotionally Steady, Calm & in Control
The emotional eating cycles, mood swings, irritation, and stress-driven habits will start reducing as your mind and hormones regain balance.
Sleep Better & Wake Up Fresh (After Years)
Falling asleep becomes easier, deeper, and more refreshing — giving you the mental clarity, focus, and stability you’ve been missing
Move Without Pain, Stiffness or Fatigue
You’ll feel your joints loosen, body stiffness reduce, and everyday movements become natural again — no more constant aches slowing you down.
Package and Pricing
Your weight is not just about food or fat — it is a combination of hormones, digestion, toxins, emotions, stress, habits and lifestyle.
Our expert-designed programs correct these root causes using Ayurveda, Varmam, Mind–Body Counselling, Yoga & Nutrition for sustainable results.
1
21 Days
Starter Detox Package
Special offer Price
Rs 6999/-
Best suitable for: People with bloating, heaviness, low energy, poor digestion, emotional stress, early-stage weight gain.
Package Includes: 5 therapy session covering,
Initial Assessments
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Doctor consultation & complete health review
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Mind–body assessment
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Identify root cause of weight gain
(Hormones, digestion, stress, glands, emotional overeating)
Detox & Internal Reset
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Body internal detoxification
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Ayurveda lymphatic massage to remove toxin and Cellulite breakdown
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Supplements to improve digestion
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Varmam Therapy to align posture, Unblocking lymphatic drainage, improve blood circulation, improve digestion & excretion
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Chakra energy balancing
Lifestyle & Nutrition Guidance
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Simplified food plan based on body type
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Special juice & fasting method guidance
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Easy exercise + weight-loss yoga sequence
Counselling Support
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Guidance to adopt healthy habits
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Stress reduction & emotional balance
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Work–life balance recommendations
✨ Expected Outcomes (21 Days)
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Feel lighter, more energetic
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Reduced bloating & stiffness
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Better digestion & sleep
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Improved mental clarity
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Motivation to continue long-term weight journey
2
108 Days
Complete Weight Loss
Special offer Price
Rs 14999/-
Best suitable for: People with Hormonal weight gain, stubborn fat, metabolism issues, PCOS/Thyroid concerns, emotional eating, long-term transformation.
Package Includes: 12 therapy session covering,
Detailed Medical & Lifestyle Evaluation
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Doctor consultation & full body assessment
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Psychological, emotional & lifestyle mapping
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Identification of root causes
(Hormones, glands, stress, digestion, sleep, hereditary)
Advanced Detoxification Process
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Step-by-step detox & mild fasting protocols
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Ayurveda lymphatic massage (multiple cycles) to remove Deep toxin accumulation and Cellulite breakdown
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Kizhi therapy to Body stiffness reduction & mobility improvement
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Varmam Applied System for Posture alignment, Blood circulation enhancement and activation of metabolic points to improve digestion and excretion
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Chakra energy balancing
Personalised Nutrition & Eating Pattern
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Foods based on body type & metabolism
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Special juice & food preparation plans
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Daily routine charts & lifestyle blueprint
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Portion control & mindful eating techniques
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Fasting methods depending on metabolism
Movement, Yoga & Exercise
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Weight-loss based Yoga asanas
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Special exercises to boost metabolism
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Body flexibility improvement sessions
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Breathing techniques to reduce stress
Counselling & Hypnotherapy to reset mind
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Habit formation & behaviour change
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Stress, anxiety & emotional eating solutions
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Work–life balance support
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Motivation & mindset strengthening
✨ Expected Outcomes (108 Days)
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Stubborn fat burning & inch loss
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Improved hormonal balance (PCOS/Thyroid/Insulin)
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Strong digestion & higher metabolism
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More energy, activity & confidence
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Emotional stability & reduced cravings
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Holistic transformation—mind, body, lifestyle
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Sustainable long-term weight control
LIFE TO LIVE WELLNESS
No. 632, Ground Floor, 6th Main, 6th Cross, HAL 3rd Stage, Jeevan Bhima Nagar, Bangalore - 560075
To Book Appointments
+91 7349555472
