LIFE TO LIVE WELLNESS
Body and Mind Wellness
Through Traditional Therapies
VARMAM / MARMA SOLUTIONS
WHAT IS VARMAM THERAPY
Varmam, also known as Marma therapy, is a vital component of the Tamil Siddha medical system. It is based on the concept of subtle energy that governs the body, mind, and soul. The points where this energy resides and facilitates vital functions are called Varmam points.
These 108 energy points act as reservoirs of pranic energy, distributed throughout the body. When the flow of this energy is disrupted due to injury, stress, improper diet, or physical strain, it affects the body's metabolic and physiological functions, leading to pain and disease.
Before the use of herbs, minerals, and other medicinal substances, ancient healers discovered the power of using their own hands for healing—a practice called Kai Maruthuvam, now widely known as Varmam Therapy.
The goal of Varmam Therapy is to stimulate affected energy points through specialized manual techniques to restore the natural energy flow. By unblocking these points, the body regains balance, helping to alleviate acute and chronic diseases, pain, and disorders. Varmam Therapy is effective on its own, without the need for medications.
Benefits of Varmam Therapy :
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Complete detox of negative energy within the body, allowing blockages to be removed to promote self-recovery
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Activate the inner-ability to rejuvenate and revitalize. Balance blood and energy flow throughout the body
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Instantly reduce symptoms of wide range of ailments /pain to in the body’s potential for self-recovery
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Work in conjunction with other allopathic therapy to boost body response
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Suitable as a non medicinal treatment for Acute/Chronic Pains
It is believed that Varmam therapy should only be learned from an authentic and competent Varmam Master (Aasan) to preserve the purity of this ancient healing art and lineage. Life To Live Wellness is honored to be guided by Dvinanetraya Sri (Mr. Ramesh Babu), a highly accomplished Varmam Healer and Aasan from VKRC (Varma Kalpa Rejuvenation Center, Bangalore). He has dedicated his life to spreading Varmam knowledge, training practitioners, and providing healing through Varmam therapy.
Life To Live Wellness is proud to be associated with Agasthya Wellness Center, the healing wing of Varma Kalpa Rejuvenation Centre (VKRC), Bangalore, to offer pain management treatments through Varmam solutions.
Our therapists at Life To Live Wellness are certified diploma holders in Varmam and Panchakarma therapies, providing expert pain management solutions under the guidance of Ayurveda and Siddha doctors.
Varmam therapy is highly effective for pain management and various acute/chronic disorders.
Contact us today to receive the right treatment approach, guided by Siddha and Ayurveda doctors, along with personalized Varmam therapy and other holistic alternative treatments for long-term healing.
Mr. Dvinanetraya Sri (Ramesh Babu) is also the author of “Varmam: An Insight into the Ancient System of Healing”, the first English book on Varmam based on ancient manuscripts, available on Amazon
Varmam Treatment:
Other Treatments *:
Insomnia
Depression
Stress Management
Sinusitis
Menstrual problems
PCOD
General Weakness
Face Palsy
Autism
Spondylitis
Cervical Compression
Spinal Compression
Many more
Pain Management Treatment:
Lower Back Pain
Upper Back Pain
Knee Pain
Slip discs
Neck Pain
Frozen Shoulder
Sciatica
Headaches / Migraines
Foot Pain
Full Body Pain
Elbow Pain
Writers Hand Pain
Note: Siddha or Ayurveda Doctor Consultation is Mandatory to recommend the suitable Varmam therapy for the above issues.
Treatment Approach ( Pain Management):
( Cleanse , Prevent and Treat)
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Doctor Consultation for preliminary diagnosis and pre medical condition inspection
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Doctor recommendation for Detoxification Methods ( to cleanse)
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Pathiyam or food restriction ( to Prevent)
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Manipulation / Varmam Stimulation sessions ( 3-5 session based on symptoms )
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Varmam applied system method ( Massage) ( 3 -5 session based on symptoms)
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Complimentary Ayurveda and other Naturopathy Therapies
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Dietary recommendation
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Exercise recommendation
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Daily Routine / Lifestyle change recommendation
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Treatment Approach ( Acute/ Chronic) :( Cleanse , Prevent and Treat)
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Doctor Consultation with supporting medical report
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Doctor Consultation for preliminary diagnosis and pre medical condition inspection
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Doctor recommendation for Detoxification Methods ( to cleanse)
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Detailed Treatment plan recommendation by Doctor covering Internal Medicine and Suitable Varmam Therapy session.
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Pathiyam or food restriction ( to Prevent)
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Manipulation/ Varmam Stimulation sessions ( 3-5 session based on symptoms )
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Varmam applied system method ( Massage) ( 3 -5 session based on symptoms)
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Complimentary Ayurveda and other Naturopathy Therapies
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3 days / 5 days/ 7 days / 21 days, In-house treatment & therapies for certain Acute & Chronic illness
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Dietary recommendation
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Daily Routine / Lifestyle change recommendation
Back Pain / Sciatica
About 60 – 70% of adults get back pain at some point in their lives, majorly caused by bad postures, job nature, life style and stress. Back pain can range from a dull, constant ache to a sudden, sharp pain and is considered as the costly health problems and number one cause of job disability.
Our Holistic treatment is considered with " Detox - Prevent - Treat " approach to provide a permanent cure for Back pain / Sciatica / Spinal disc Compression Treatment include mentioned therapies based on assessment;
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Doctors consultation pre condition Assessment and Detox
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Detox Therapy
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Varmam Manipulation
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Varmam Thadaval Murai ( Applied Procedure on Spine)
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Kizhi Therapy
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Ayurveda Kati Vasti Therapy
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Diet and food recommendation
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Special exercise
Migraine and Headache
Migraine Headache is a neurological condition that occurs due to abnormal brain activity affecting nerve signals, chemicals and blood vessels in the brain. Similar most common reason for a headache is distress to one of the 5 sense organ.
Our Holistic and long term treatment is considered with " Detox - Prevent - Treat " approach to provide a permanent cure for Migraine / Different headaches. Treatment include mentioned therapies based on assessment;
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Doctors consultation for Detox & Supplement
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Detox Therapy
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Varmam Manipulation ( min 5 to 7 session)
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Varmam Sirasu Thadaval ( Applied Procedure on Head / Spine )
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5 Sense Therapy
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Self Therapy Learn & Practice
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Diet and food recommendation
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Special Physical and Mental exercises
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Meditation techniques
Cervical Pain / Spondylitis
Cervical spondylosis is a general term for age-related wear and tear in the cervical spine (neck) that can lead to neck pain, neck stiffness and other symptoms. However these issues are common among Mid age and Youngster due to the misuse of modern gadgets and work environment.
Our Holistic treatment considers " Detox - Prevent - Treat " approach to provide a permanent cure for Neck Pain/ Frozen Shoulder/ Neck Rigidity / Hand pain. Treatment include mentioned therapies based on assessment;
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Doctors consultation for Detox & Supplement
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Detox Therapy
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Varmam Manipulation ( Min 3 - 5 Session)
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Varmam Thadaval ( Applied Procedure on Head/ Neck/ Spine)
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Ayurveda Greeva Vasti
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Self Therapy Learn & Practice
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Diet and food recommendation
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Special Physical and Mental exercises
General Body Pain & Weakness
Work life imbalance, poor lifestyle, food habits, indigestion can cause general body pain, weakness, lack of interest, lack of appetite, Anxiety, Fear, Depression, weight gain and many more.
Reason behind such is Imbalance of Vata ( Air) , Pitta ( Fire) and Kapha ( Water) energies in the body. By regulating this three energies through physical, Mental, Daily Routines, Diets, Supplements etc we can regain the Vital Energies.
Our integrated therapy with the combination of traditional practices can help improve the both Physical and Mental positivity in life
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Varmam Energy activation
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Manipulation
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Posture correction
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Pothu Thadaval ( Subtle level massage)
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Ayurveda / Siddha supplements
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Self therapies .
Knee / Leg / Foot Pain
It is the most common type of Arthritis because it’s often caused by the wear and tear on a joint over a lifetime and causing pain, swelling and stiffness as bones rub together resulting in the process of gradual degeneration of the body. Factors that contribute symptoms include: Heredity, sedentary lifestyle, obesity, joint overuse and injury.
Our Holistic treatment is considered with " Detox - Prevent - Treat " approach to provide a permanent cure for Knee Joint / Leg / foot pains. Treatment include mentioned therapies based on assessment;
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Doctors consultation for Detox & Supplement
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Detox Therapy
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Varmam Manipulation ( Min 3 - 5 Session)
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Varmam Body Posture correction
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Varmam Thadaval ( Applied Procedure on Legs)
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Ayurveda Janu Vasti
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Self Therapy Learn & Practice
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Diet and food recommendation
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Special Physical and Mental exercises