Learn how tight clothing affects lymph flow, swelling, and women’s health. Discover gentle Ayurvedic and Varmam-based practices to support natural healing and balance.

Discover why modern relationships face more stress than ever and how couple counselling at LifeToLive Wellness helps partners reconnect, communicate, and rebuild emotional harmony.

Life: A Precious Gift We Are Forgetting to Live Life is a beautiful opportunity — a unique gift that allows us to feel, think, create, connect, and evolve. As humans, we are blessed with roles that shape who we become: a child, a parent, a partner, a colleague, a friend, a mentor.Each role brings joy, learning, and responsibility. And the quality of our life is deeply tied to the quality of our relationships . But as the world around us changes rapidly, many people today find

In today’s fast-paced world, stress, anxiety and emotional overwhelm can quickly affect your health, relationships and energy levels. Many people search for “therapist in Bangalore” , “counsellor near me”  or “therapy for stress and anxiety”  hoping to find real relief. At Life to Live Wellness Center, Bengaluru , we offer a truly integrative healing experience — one that aligns your mind, body and energy system . Our approach blends modern psychology with ancient holistic pr

Think about how regularly you service your car—oil changes, deep cleaning, tune-ups—to keep it running smoothly. Now ask yourself: Do we give our body and mind the same care? Most of us push through stress, pain, toxins, and emotional load until they turn into major health problems. Just like preventive car servicing avoids big repairs, preventive wellness therapies  like Ashta Varma Chikitsa  help you address small imbalances before  they become chronic issues. While annual

Are you tired of struggling with menstrual problems like i rregular periods, PMS, PCOD, thyroid imbalances, hormonal fluctuations, or excessive body heat ? You're not alone. Many women face these challenges, but what if there was a natural and effective way to restore balance to your cycle and overall health? These common menstrual issues often arise from lifestyle stress, poor diet, and energy imbalances within the body. Left unaddressed, they can disrupt your daily life, ca

Emotions don't just disappear — they settle into your body, showing up as tension, pain, or digestive issues. Discover the science behind st

In today’s fast-paced world, the journey to wellness often requires more than conventional solutions. At Life to Live Wellness , we...

Emotional pain is an invisible burden that can weigh heavily on our lives. Whether caused by grief, trauma, anxiety, or unresolved life...

Oil bath is an age-old practice which has been neglected these days due to our fast paced and imbalanced lifestyle. .At present, many...

WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...

WELLNESS IS NOT A ‘MEDICAL FIX’ BUT A WAY OF LIVING – A LIFESTYLE SENSITIVE AND RESPONSIVE TO ALL THE DIMENSIONS OF BODY, MIND, AND SPIRIT

"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...