Are you tired of struggling with menstrual problems like i rregular periods, PMS, PCOD, thyroid imbalances, hormonal fluctuations, or...

Emotions don't just disappear — they settle into your body, showing up as tension, pain, or digestive issues. Discover the science behind st

In today’s fast-paced world, the journey to wellness often requires more than conventional solutions. At Life to Live Wellness , we...

Emotional pain is an invisible burden that can weigh heavily on our lives. Whether caused by grief, trauma, anxiety, or unresolved life...

Oil bath is an age-old practice which has been neglected these days due to our fast paced and imbalanced lifestyle. .At present, many...

WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...

WELLNESS IS NOT A ‘MEDICAL FIX’ BUT A WAY OF LIVING – A LIFESTYLE SENSITIVE AND RESPONSIVE TO ALL THE DIMENSIONS OF BODY, MIND, AND SPIRIT

"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...