Transform Your Wellness Journey with the Ancient Wisdom of "Ashta Varma Chikitsa"

Think about how regularly you service your car—oil changes, deep cleaning, tune-ups—to keep it running smoothly. Now ask yourself: Do we give our body and mind the same care?Most of us push through stress, pain, toxins, and emotional load until they turn into major health problems.

Just like preventive car servicing avoids big repairs, preventive wellness therapies like Ashta Varma Chikitsa help you address small imbalances before they become chronic issues. While annual medical checkups diagnose what’s wrong, Ashta Varma Chikitsa restores what’s missing—balance, energy, alignment, vitality, and emotional ease.

What is Ashta Varma Chikitsa?

Ashta Varma Chikitsa is a holistic wellness system integrating eight ancient techniques from Varmam, Ayurveda, Kalari and energy healing.This powerful program detoxifies, heals, and rejuvenates your body, mind, and subtle energy system, offering long-term health and balance.

It is not just a treatment — it’s a complete inner reset.

Why Choose Ashta Varma Chikitsa?

This therapy supports whole-person wellness, addressing root causes instead of temporarily suppressing symptoms.

Key Benefits

• Deep Detoxification: Flushes toxins and stagnant energy.

• Rejuvenation & Vitality: Activates the body’s natural healing ability.

• Instant Pain Relief: Effective for acute and chronic pain.

• Stress & Anxiety Reduction: Releases emotional overload.

• Improved Energy Flow: Enhances circulation and life-force movement.

• Better Breathing: Encourages deeper, efficient oxygen flow.

• Flexible, Stress-Free Body: Reduces stiffness and improves mobility.

• Restful Sleep: Calms the nervous system for restorative sleep.

• Weight Loss Support: Stimulates lymphatic detox and metabolism.

This makes it one of the most comprehensive mind-body wellness programs in Bangalore.

What’s Included in the Ashta Varma Chikitsa Program?

The program includes 3 therapeutic sessions across 5 hours, combining ancient techniques with personalised assessment and counselling.

1. Steam Therapy

Herbal steam opens pores, reduces toxins and supports healthy blood flow.

2. Kizhi (Herbal Bolus Therapy)

Heated herbal bags reduce muscle pain, stiffness and tension.

3. Chivatu Murai (Kalari Massage)

A deep-tissue therapy that increases flexibility, mobility and muscle strength.

4. Netti Murai (Chiropractic Alignment)

Realigns the spine and joints, improving posture and chronic pain.

5. Thokanam (Ayurvedic Oil Massage)

A full-body Abhyangam massage supporting lymphatic detox, weight balance and relaxation.

6. Sirasu Thadaval (Head Massage)

Calms the mind, enhances clarity and reduces stress.

7. Varmam & Adangal Activation

Revives energy points and channels for better vitality and emotional stability.

8. Chakra Balancing

Aligns the seven energy centres for inner harmony and mental clarity.

Who Is Ashta Varma Chikitsa For?

This wellness program is ideal for:

• Preventive health seekers wanting long-term wellness

• Beginners to holistic therapy exploring natural healing

• Couples preparing for pregnancy needing detox & balance

• Individuals preparing for medical treatments

• People feeling stressed, fatigued, or emotionally drained

• Anyone seeking emotional and physical detox

If you want to move from being to well-being, this therapy is the perfect start.

Bonus Benefits in Every Package

• ✔ Ayurvedic Doctor Consultation

• ✔ Personalised Diet Recommendations

• ✔ Self-Therapy Practices for Home

• ✔ Counselling Sessions for Emotional Support

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Start Your Being-to-Well-Being Journey Today

Whether you wish to detox, heal pain, release stress, or prepare your body for life transitions, Ashta Varma Chikitsa offers a deep, transformative experience.

📞 Book Your Session: +91 73495 55472🌐 Visit: www.lifetolivewellness.com

At Life to Live Wellness, we don’t just heal symptoms —we help you thrive with balance, clarity, and inner strength.