Lifetolive WellnessFeb 2, 20213 minAyurveda Approach for Psychology TreatmentsToday’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...
Lifetolive WellnessJan 28, 20213 minAncient Varmam Therapy for Depression and StressIn the modern world, peoples are very busy and running with too many thoughts and too many targets to achieve. Hence such multi-targeted...
Lifetolive WellnessJan 7, 20213 minBenefits of Counselling in Mental HealthCounselling or Psychotherapy, talk or talking therapy, e-counseling, or simply therapy—no matter the name it’s known by mental health...
Lifetolive WellnessJan 5, 20212 min8 Walking - a simple alternative daily walking technique"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...