daily routine | lifetolivewellness

Nov 12, 20213 min read

Effective Way of Drinking Water for Good Heath

WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...

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Feb 2, 20213 min read

Ayurveda Approach for Psychology Treatments

Today’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...

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Jan 28, 20213 min read

Ancient Varmam Therapy for Depression and Stress

In the modern world, peoples are very busy and running with too many thoughts and too many targets to achieve. Hence such multi-targeted...

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Jan 19, 20213 min read

Wellness through Ayurveda

WELLNESS IS NOT A ‘MEDICAL FIX’ BUT A WAY OF LIVING – A LIFESTYLE SENSITIVE AND RESPONSIVE TO ALL THE DIMENSIONS OF BODY, MIND, AND SPIRIT

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Jan 5, 20212 min read

8 Walking - a simple alternative daily walking technique

"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...

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