daily routine | lifetolivewellness

Effective Way of Drinking Water for Good Heath

WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...

Ayurveda Approach for Psychology Treatments

Today’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...

Ancient Varmam Therapy for Depression and Stress

In the modern world, peoples are very busy and running with too many thoughts and too many targets to achieve. Hence such multi-targeted...

Wellness through Ayurveda

WELLNESS IS NOT A ‘MEDICAL FIX’ BUT A WAY OF LIVING – A LIFESTYLE SENSITIVE AND RESPONSIVE TO ALL THE DIMENSIONS OF BODY, MIND, AND SPIRIT

8 Walking - a simple alternative daily walking technique

"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...

LIFE TO LIVE WELLNESS