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Menstrual Health Made Simple: 4 Powerful Techniques to Improve Your Well-being
Are you tired of struggling with menstrual problems like i rregular periods, PMS, PCOD, thyroid imbalances, hormonal fluctuations, or...

Senthilkumar L
Apr 303 min read
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Varmam Thokanam Therapy – A Siddha techniques to revive and rejuvenate the body and mind
Thokkanan- Traditional Varmam Therapy In today’s fast-paced world, where stress and physical ailments have become a part of daily life,...

Senthilkumar L
Nov 12, 20213 min read
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Effective Way of Drinking Water for Good Heath
WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...

Senthilkumar L
Nov 12, 20213 min read
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Ayurveda Approach for Psychology Treatments
Today’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...

Senthilkumar L
Feb 2, 20213 min read
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Ancient Varmam Therapy for Depression and Stress
In the modern world, peoples are very busy and running with too many thoughts and too many targets to achieve. Hence such multi-targeted...

Senthilkumar L
Jan 28, 20213 min read
42 views
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Wellness through Ayurveda
WELLNESS IS NOT A ‘MEDICAL FIX’ BUT A WAY OF LIVING – A LIFESTYLE SENSITIVE AND RESPONSIVE TO ALL THE DIMENSIONS OF BODY, MIND, AND SPIRIT

Senthilkumar L
Jan 19, 20213 min read
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