Chakra Self Diagnosis Have you ever felt emotionally stuck, mentally foggy, unusually anxious, or drained even after rest? Sometimes the reason isn’t only physical or psychological—it can also be energetic. In holistic wellness traditions, one of the most powerful frameworks to understand emotional patterns and inner imbalance is the chakra system. 7 Chakras and their "Emotional" Connect The word chakra means “wheel” in Sanskrit. Chakras are described as energy centers within