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Unprocessed emotions don’t simply disappear. Instead, they settle into different body areas as muscle memories , influencing both physical and emotional well-being. When emotions remain trapped in the body, they don’t just cause temporary discomfort—they lead to long-term health challenges. Recognizing the body-emotion connection is the first step. The next step is learning how to release stored emotions through movement, breathwork, fascia release, and traditional healing techniques. If you’re ready to start your journey of emotional and physical healing, explore our ‘Start Your Being to Well-Being Journey’ online course or join our workshops at Life to Live Wellness. Your body holds your emotions—let’s help it release what no longer serves you! Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques

Unprocessed emotions don’t simply disappear. Instead, they settle into different body areas, influencing both physical and emotional well-being. Recognizing the body-emotion connection is the first step. The next step is learning how to release stored emotions through movement, breathwork, fascia release, and traditional healing techniques using Ayurveda, Varmam, hypnotherapy, and somatic practices. If you’re ready to start your journey of emotional and physical healing, explore our ‘Start Your Being to Well-Being Journey’ online course or join our workshops at Life to Live Wellness. Your body holds your emotions—let’s help it release what no longer serves you!

Master Your New Year Resolutions with Siddha Wisdom | Ancient Techniques for Modern Success Struggling to stick to your New Year resolutions? Unlock the power of Siddha techniques to transform your goals into achievements! This video reveals how ancient practices can enhance your focus, discipline, and energy flow to help you succeed in 2025. 🌟 In This Video, You’ll Discover: - Siddha-inspired strategies for building habits and staying motivated. - How activating Varmam points can boost your willpower and focus. - Simple daily rituals to align your mind, body, and soul with your aspirations. Start your year with purpose and harmony by integrating the timeless wisdom of Siddha into your journey of self-improvement. Make this year your most successful yet! 📌 Subscribe now for more tips on Siddha techniques, wellness, and achieving your best self. #NewYearResolutions #SiddhaTechniques #2025Goals #HolisticSuccess #AncientWisdom #VarmamPoints #SiddhaMedicine #MindBodySpirit #GoalSetting #SelfImprovement #WellnessJourney #TraditionalHealing #MeditationTechniques #EnergyHealing #PersonalGrowth #SuccessStrategies #HealthyHabits #Mindfulness #BalanceAndHarmony #transformyourlife #lifetolivewellness #varmam #wellness #wellbeing #ayurveda Well-being48 Program : https://www.lifetolivewellness.com/well-being48program Credits: Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques

Are you struggling with #sleeplessnights nights or Insomnia ? Discover the #ancient secret of #varmam therapy, an age-old practice rooted in traditional SouthIndian Siddha medicine, for effective relief from #insomnia and other sleep disorders. In this comprehensive video, we delve into the root cause behind the #sleepdisorder and exploring specific varmam points / pressure points and #techniques renowned for promoting deep, restorative sleep. #VarmamTherapy #InsomniaRelief #AncientHealing #NaturalRemedies #SleepBetter #HealthyLiving #TraditionalMedicine #HolisticHealth #PeacefulSleep #PressurePoints #RestorativeSleep #DeepSleep #mindbodywellness #lifetolivewellness #beingtowellbeing #wellness #varmakalai About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealing etc We have incorporated variety of these traditional practices and non medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #varmam #ancientwisdom #marma #maramtherapy #ayurveda #ayush #traditional #ancient #tamil #maruthuvam #tamilmaruthuvam #lifetolivewellness #varmamacademy #holistichealth #ancienthealing #acupuncture #tcm #வர்மக்கலைவைத்தியர் #சித்தர்கள் #மனோவசியம் #வர்மக்கலை #இரகசிய #புள்ளி #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Exercise #DietPlan #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

Are you struggling with #sleeplessnights nights or Insomnia ? Discover the #ancient secret of #varmam therapy, an age-old practice rooted in traditional SouthIndian Siddha medicine, for effective relief from #insomnia and other sleep disorders. In this comprehensive video, we delve into the root cause behind the #sleepdisorder and exploring specific varmam points / pressure points and #techniques renowned for promoting deep, restorative sleep. #VarmamTherapy #InsomniaRelief #AncientHealing #NaturalRemedies #SleepBetter #HealthyLiving #TraditionalMedicine #HolisticHealth #PeacefulSleep #PressurePoints #RestorativeSleep #DeepSleep #mindbodywellness #lifetolivewellness #beingtowellbeing #wellness #varmakalai Chapter: 00:00 What to expect in this video 00:48 What is sleep disorder ? 01:21 Reasons for sleep disorder ? 03:13 Varmam Solution for this sleep disorder 03:27 How to control thoughts to calm your mind 04:44 How to cool your body temperature to trigger sleep 06:44 How to trigger sleep hormone 07:57 How to get Deep Sleep 09:40 Benfits and Summary About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealing etc We have incorporated variety of these traditional practices and non medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #varmam #ancientwisdom #marma #maramtherapy #ayurveda #ayush #traditional #ancient #tamil #maruthuvam #tamilmaruthuvam #lifetolivewellness #varmamacademy #holistichealth #ancienthealing #acupuncture #tcm #வர்மக்கலைவைத்தியர் #சித்தர்கள் #மனோவசியம் #வர்மக்கலை #இரகசிய #புள்ளி #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Exercise #DietPlan #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

Here is a #simple #meditation techniques called " Reverse 21 count Mediatation for those suffering from #anxiety #stress or #depression. Primarily your mediation is unsusscessful beacuse of lack of focus, #overthinking or #overwhelming thoughts. .This techniques helps to control external and internal #thoughts so that you are able to practice mediation easily. Chapter: 00:00 Introduction 00:54 What is meditation ? 02:23 Why Meditation is not working for your ? 04:50 What is "Reverse 21 count Meditation" ? 05:10 How to Practice "Reverse 21 count Meditation" ? 07: 50 Benefits of this technique About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealing etc We have incorporated variety of these traditional practices and non medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #Meditation #StressRelief #AnxietyReduction #Mindfulness #InnerPeace #SelfCare #Wellness #Relaxation #GuidedMeditation #MentalHealth #StressManagement #Breathe #Calm #tranquility #HealthyLifestyle #HeartCare #WellnessTips #StayHealthy #meditation #healthawareness #lifetolivewellness #varmakalai #varmam #varma #tamil #holistichealth #elders #seniorcitizens #seniorcare #stroke #ancientwisdom #wellnessjourney #wellnessjourney #wellbeing #40plus #elders #seniorcare #seniorcitizens #seniorcitizenbenefits #seniorcitizen #seniorliving #seniorcare #elderly #elderlycare #seniors #healthcare #seniorcitizens #homecare #eldercare #health #retirement #senior #oldage #assistedliving #aging #caregiving #love #seniorhealth #caregiver #homehealthcare #family #covid #nursinghome #dementia #care #seniorlife #community #seniorcircle #seniority #over #plussize #womenover #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Nithyananda #Sadhguru #sadhgurutamil #ravishankerguruji #ZenYoga #Exercise #DietPlan #Behindwoods02 #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

This 6 Point Tapping Techniques is simple detox excerise that helps to improve your Lymphatic drain detoxification. The lymphatic system plays a crucial role in maintaining our overall health by removing toxins and waste from the body. This gentle tapping technique helps stimulate lymphatic flow at key junctions that promote detoxification and boosting the immune system. Follow along with our step-by-step instructions and feel the rejuvenating effects of this simple practice. #LymphaticTapping #LymphaticSystem #Detox #Wellness #Health #ImmuneBoost #SelfCare #HolisticHealth #MindBody #NaturalHealing #bodymindsoul #lifetolivewellness #varmam #acupuncture #ancientwisdom #ancient #weightloss #weightlossjourney #excercise #detox #lymphaticdrainage #detoxification #lymphdrainage #weightloss #weightlossjourney #selfcare #senthilkumar #seniorcare #seniorcitizens #HeartHealth #StrokePrevention #HeartAttackPrevention #303030Technique #CardiovascularWellness #HealthyLifestyle #HeartCare #WellnessTips #StayHealthy #healthawareness #lifetolivewellness #varmakalai #varmam #varma #tamil #holistichealth #elders #seniorcitizens #seniorcare #stroke #stroketreatment #strokesupport #ancientwisdom #wellnessjourney #wellnessjourney #wellbeing Reach us Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #detox #detoxification #weightloss #wellnessjourney #healthy #handmade #energy #energyhealing #lymphaticdrainage #lymphaticmassage #selfcare #massage #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Nithyananda #Sadhguru #sadhgurutamil #ravishankerguruji #ZenYoga #Exercise #DietPlan #Behindwoods02 #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

The "30:30:30 Technique" is a simple preventive excerise or technique that can help reduce the risk of #stroke and #heartattack , especially for #aged people. This technique is integrated with ancient #varmam point stimulation to give a better prevention to this problem. Spending a 90 Sec a day on this simple yet powerful #techniques helps you and your loved one to protect #heart and #brain. Don't miss out on this #heartattackprevention and #life-saving information! Chapter: 00:00 Introduction 00:40 Common reasons for Stroke and Heart attack 02:00 What is 30:30:30 technique 02:40 30:30:30 demonstration About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealing etc We have incorporated variety of these traditional practices and non medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #HeartHealth #StrokePrevention #HeartAttackPrevention #303030Technique #plus #CardiovascularWellness #HealthyLifestyle #HeartCare #WellnessTips #StayHealthy #healthawareness #lifetolivewellness #varmakalai #varmam #varma #tamil #holistichealth #elders #seniorcitizens #seniorcare #stroke #stroketreatment #strokesupport #ancientwisdom #wellnessjourney #wellnessjourney #wellbeing #40plus #elders #seniorcare #seniorcitizens #seniorcitizenbenefits #seniorcitizen #seniorliving #seniorcare #elderly #elderlycare #seniors #healthcare #seniorcitizens #homecare #eldercare #health #retirement #senior #oldage #assistedliving #aging #caregiving #love #seniorhealth #caregiver #homehealthcare #family #covid #nursinghome #dementia #care #seniorlife #community #seniorcircle #seniority #over #plussize #womenover #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Nithyananda #Sadhguru #sadhgurutamil #ravishankerguruji #kamalhaasan #Exercise #DietPlan #indian #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #indian2 #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

In this video, we delve into the world of Ayurveda and explore the concept of TriGunas. Guna refers to the qualities or attributes of substances that influence our physical, mental, and emotional states. There are three primary Gunas: Sattva (purity and balance), Rajas (activity and passion), and Tamas (inertia and lethargy). In this video, you will learn to identify your prominent Guna and how to correct the gaps. About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealingetc We have incorporated variety of these traditional practices and non-medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. #Ayurveda #Guna #HolisticHealth #WellnessJourney #Balance #MindBodySpirit #AyurvedicWisdom #HealthTips #SelfCare #NaturalLiving #spirituality #Doshas #AyurvedaIntroduction #beingtowellbeing #healthymind #lifetolivewellness #varmam #holistichealth #traditional #Ayush #therapy #ayurvedic #india #indian #healing #ancienthealing #ancientwisdom #wellbeing #kerala #keralaayurveda #vata #pitta #kapha #body #bodytypes #lifetolivewellnes #varmama #marma #ancientwisdom #mentalhealth #character #humanity #peace