Are you struggling with #sleeplessnights nights or Insomnia ? Discover the #ancient secret of #varmam therapy, an age-old practice rooted in traditional SouthIndian Siddha medicine, for effective relief from #insomnia and other sleep disorders. In this comprehensive video, we delve into the root cause behind the #sleepdisorder and exploring specific varmam points / pressure points and #techniques renowned for promoting deep, restorative sleep. #VarmamTherapy #InsomniaRelief #AncientHealing #NaturalRemedies #SleepBetter #HealthyLiving #TraditionalMedicine #HolisticHealth #PeacefulSleep #PressurePoints #RestorativeSleep #DeepSleep #mindbodywellness #lifetolivewellness #beingtowellbeing #wellness #varmakalai About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealing etc We have incorporated variety of these traditional practices and non medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #varmam #ancientwisdom #marma #maramtherapy #ayurveda #ayush #traditional #ancient #tamil #maruthuvam #tamilmaruthuvam #lifetolivewellness #varmamacademy #holistichealth #ancienthealing #acupuncture #tcm #வர்மக்கலைவைத்தியர் #சித்தர்கள் #மனோவசியம் #வர்மக்கலை #இரகசிய #புள்ளி #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Exercise #DietPlan #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

Are you struggling with #sleeplessnights nights or Insomnia ? Discover the #ancient secret of #varmam therapy, an age-old practice rooted in traditional SouthIndian Siddha medicine, for effective relief from #insomnia and other sleep disorders. In this comprehensive video, we delve into the root cause behind the #sleepdisorder and exploring specific varmam points / pressure points and #techniques renowned for promoting deep, restorative sleep. #VarmamTherapy #InsomniaRelief #AncientHealing #NaturalRemedies #SleepBetter #HealthyLiving #TraditionalMedicine #HolisticHealth #PeacefulSleep #PressurePoints #RestorativeSleep #DeepSleep #mindbodywellness #lifetolivewellness #beingtowellbeing #wellness #varmakalai Chapter: 00:00 What to expect in this video 00:48 What is sleep disorder ? 01:21 Reasons for sleep disorder ? 03:13 Varmam Solution for this sleep disorder 03:27 How to control thoughts to calm your mind 04:44 How to cool your body temperature to trigger sleep 06:44 How to trigger sleep hormone 07:57 How to get Deep Sleep 09:40 Benfits and Summary About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealing etc We have incorporated variety of these traditional practices and non medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #varmam #ancientwisdom #marma #maramtherapy #ayurveda #ayush #traditional #ancient #tamil #maruthuvam #tamilmaruthuvam #lifetolivewellness #varmamacademy #holistichealth #ancienthealing #acupuncture #tcm #வர்மக்கலைவைத்தியர் #சித்தர்கள் #மனோவசியம் #வர்மக்கலை #இரகசிய #புள்ளி #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Exercise #DietPlan #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

Here is a #simple #meditation techniques called " Reverse 21 count Mediatation for those suffering from #anxiety #stress or #depression. Primarily your mediation is unsusscessful beacuse of lack of focus, #overthinking or #overwhelming thoughts. .This techniques helps to control external and internal #thoughts so that you are able to practice mediation easily. Chapter: 00:00 Introduction 00:54 What is meditation ? 02:23 Why Meditation is not working for your ? 04:50 What is "Reverse 21 count Meditation" ? 05:10 How to Practice "Reverse 21 count Meditation" ? 07: 50 Benefits of this technique About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealing etc We have incorporated variety of these traditional practices and non medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #Meditation #StressRelief #AnxietyReduction #Mindfulness #InnerPeace #SelfCare #Wellness #Relaxation #GuidedMeditation #MentalHealth #StressManagement #Breathe #Calm #tranquility #HealthyLifestyle #HeartCare #WellnessTips #StayHealthy #meditation #healthawareness #lifetolivewellness #varmakalai #varmam #varma #tamil #holistichealth #elders #seniorcitizens #seniorcare #stroke #ancientwisdom #wellnessjourney #wellnessjourney #wellbeing #40plus #elders #seniorcare #seniorcitizens #seniorcitizenbenefits #seniorcitizen #seniorliving #seniorcare #elderly #elderlycare #seniors #healthcare #seniorcitizens #homecare #eldercare #health #retirement #senior #oldage #assistedliving #aging #caregiving #love #seniorhealth #caregiver #homehealthcare #family #covid #nursinghome #dementia #care #seniorlife #community #seniorcircle #seniority #over #plussize #womenover #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Nithyananda #Sadhguru #sadhgurutamil #ravishankerguruji #ZenYoga #Exercise #DietPlan #Behindwoods02 #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

This 6 Point Tapping Techniques is simple detox excerise that helps to improve your Lymphatic drain detoxification. The lymphatic system plays a crucial role in maintaining our overall health by removing toxins and waste from the body. This gentle tapping technique helps stimulate lymphatic flow at key junctions that promote detoxification and boosting the immune system. Follow along with our step-by-step instructions and feel the rejuvenating effects of this simple practice. #LymphaticTapping #LymphaticSystem #Detox #Wellness #Health #ImmuneBoost #SelfCare #HolisticHealth #MindBody #NaturalHealing #bodymindsoul #lifetolivewellness #varmam #acupuncture #ancientwisdom #ancient #weightloss #weightlossjourney #excercise #detox #lymphaticdrainage #detoxification #lymphdrainage #weightloss #weightlossjourney #selfcare #senthilkumar #seniorcare #seniorcitizens #HeartHealth #StrokePrevention #HeartAttackPrevention #303030Technique #CardiovascularWellness #HealthyLifestyle #HeartCare #WellnessTips #StayHealthy #healthawareness #lifetolivewellness #varmakalai #varmam #varma #tamil #holistichealth #elders #seniorcitizens #seniorcare #stroke #stroketreatment #strokesupport #ancientwisdom #wellnessjourney #wellnessjourney #wellbeing Reach us Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #detox #detoxification #weightloss #wellnessjourney #healthy #handmade #energy #energyhealing #lymphaticdrainage #lymphaticmassage #selfcare #massage #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Nithyananda #Sadhguru #sadhgurutamil #ravishankerguruji #ZenYoga #Exercise #DietPlan #Behindwoods02 #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

The "30:30:30 Technique" is a simple preventive excerise or technique that can help reduce the risk of #stroke and #heartattack , especially for #aged people. This technique is integrated with ancient #varmam point stimulation to give a better prevention to this problem. Spending a 90 Sec a day on this simple yet powerful #techniques helps you and your loved one to protect #heart and #brain. Don't miss out on this #heartattackprevention and #life-saving information! Chapter: 00:00 Introduction 00:40 Common reasons for Stroke and Heart attack 02:00 What is 30:30:30 technique 02:40 30:30:30 demonstration About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealing etc We have incorporated variety of these traditional practices and non medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #HeartHealth #StrokePrevention #HeartAttackPrevention #303030Technique #plus #CardiovascularWellness #HealthyLifestyle #HeartCare #WellnessTips #StayHealthy #healthawareness #lifetolivewellness #varmakalai #varmam #varma #tamil #holistichealth #elders #seniorcitizens #seniorcare #stroke #stroketreatment #strokesupport #ancientwisdom #wellnessjourney #wellnessjourney #wellbeing #40plus #elders #seniorcare #seniorcitizens #seniorcitizenbenefits #seniorcitizen #seniorliving #seniorcare #elderly #elderlycare #seniors #healthcare #seniorcitizens #homecare #eldercare #health #retirement #senior #oldage #assistedliving #aging #caregiving #love #seniorhealth #caregiver #homehealthcare #family #covid #nursinghome #dementia #care #seniorlife #community #seniorcircle #seniority #over #plussize #womenover #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Nithyananda #Sadhguru #sadhgurutamil #ravishankerguruji #ZenYoga #Exercise #DietPlan #Behindwoods02 #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

In this video, we delve into the world of Ayurveda and explore the concept of TriGunas. Guna refers to the qualities or attributes of substances that influence our physical, mental, and emotional states. There are three primary Gunas: Sattva (purity and balance), Rajas (activity and passion), and Tamas (inertia and lethargy). In this video, you will learn to identify your prominent Guna and how to correct the gaps. About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealingetc We have incorporated variety of these traditional practices and non-medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. #Ayurveda #Guna #HolisticHealth #WellnessJourney #Balance #MindBodySpirit #AyurvedicWisdom #HealthTips #SelfCare #NaturalLiving #spirituality #Doshas #AyurvedaIntroduction #beingtowellbeing #healthymind #lifetolivewellness #varmam #holistichealth #traditional #Ayush #therapy #ayurvedic #india #indian #healing #ancienthealing #ancientwisdom #wellbeing #kerala #keralaayurveda #vata #pitta #kapha #body #bodytypes #lifetolivewellnes #varmama #marma #ancientwisdom #mentalhealth #character #humanity #peace

Varmam is a traditional system of Indian healing science and martial arts that originated and practiced mostly in South India. In this video, we will help you understand Varmam in a short brief Look out for more detailed video : https://www.youtube.com/watch?v=nRsUWjlgyNw&t=21s About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealingetc We have incorporated variety of these traditional practices and non-medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us through : Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #varmam #ancientwisdom #marma #maramtherapy #ayurveda #ayush #traditional #ancient #tamil #maruthuvam #tamilmaruthuvam #lifetolivewellness #varmamacademy #holistichealth #ancienthealing #acupuncture #tcm #shorts #varmakalaivaithiyar#VarmakalaiAnklePainTreatment#வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment#108varmam#varmakalaiintamil#வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints#manikattuvarmam #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping#varmakalaiattack#வர்மபுள்ளிகள் | #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil#Indian2 #Kamalhassan #shankar#varmakalaitreatmenttamil#accupressure #adimurai #vasiyam #vasiyamai #varmakalaiintamil#வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints#manikattuvarmam #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping#varmakalaiattack#வர்மபுள்ளிகள் | #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil#Indian2 #Kamalhassan #shankar#varmakalaitreatmenttamil #bhogar #bookreview #books #bookstagram #LordMurugan #போகர்#போகரின்வரலாறு#agathiyar #போகர்வாழ்க்கை#ஆரோக்கியரகசியம்#sithar#agathiyar#palani#spiritual #yoga #leftbrain #rightbrain #leftbrain,#rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil , #consciousness , #Thoughts, #Attraction, #miracles, #secret , #cosmic , #meditation , #supernatural atural, #manifestation , #love , #power , #intention , #imagination , #thinking , #visualization , #universe , #அன்புடன்_கேவியெஸ் , #தியானம் , #சிந்தனைத்துளி , #ஆற்றல், #ரகசியம் , #techniques , #superconsciousmind , #josephmurphy , #lawofattraction of attraction, Law of attraction tami,

Varmam is a traditional system of Indian healing science and martial arts that originated in the Tamil region of South India. In this video, we will help you understand 1. What is Varmam 2. Why Varmam is unique and different from other systems 3. Benefits of Varmam for Modern Days health requirement 4. How to adopt varmam in our day to day life #varmam #ancientwisdom #marma #maramtherapy #ayurveda #ayush #traditional #ancient #tamil #maruthuvam #tamilmaruthuvam #lifetolivewellness #varmamacademy #holistichealth #ancienthealing #acupuncture #tcm #வர்மக்கலைவைத்தியர் #சித்தர்கள் #மனோவசியம் #வர்மக்கலை #இரகசிய #புள்ளி Chapters 00:00: Introduction 00:56 : What is Varmam? 02:00 : 108 Varmam Points 04:00 : What is Adangal ? 05:02 : History of Varmam 06:23 : Varmam - as Healing Science 07:47 : Varmam - as Martial Art 08:20 : Varmam - as part of day to day life 09:13 : Varmam - for Spiritual journey 09:38 : How to adopt Varmam for your Physical and Mental Health 11:55 : About our Guru Sri Ramesh Babu About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealingetc We have incorporated variety of these traditional practices and non-medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques #healthtips #healthtipstamil #health #healthy #senthilkumar #varmakalaiintamil #வர்மக்கலை #இரகசிய #புள்ளி #varmakalai #varmam #varmapoints #varmakalai #varmam #varmapulli #varmapoints #varma #adimurai #kumariminnalsilambalayam #silambam #basicselfdefence #basicselfdefencetamil #selfdefencetamil #tamil#varmakalai #EdisonVlogs #Onlineshopping #varmakalaiattack #வர்மபுள்ளிகள் #varmapulligal #healerbaskarlatest #TamilStory #VarmaKalai #Tamil #Indian2 #Kamalhassan #shankar #varmakalaitreatmenttamil #வர்மக்கலைமருத்துவர்#varma kalaitreatment #வர்மக்கலைவைத்தியர் #varmakalaivaithiyar #VarmakalaiAnklePainTreatment #வர்மக்கலைகண்சிகிச்சை #Varma kalaiTreatment #108varmam #சித்தர்கள் #மனோவசியம் #Exercise #DietPlan #hypnotismtamil #thehypnotist #ragasiyam #leftbrain #rightbrain #tantric #tantra #yoga #symbols #lamferasymbol #subconsciousmindtamil #consciousness #Thoughts #Attraction #miracles #secret #cosmic #meditation #supernatural #psychosymbology

In this video, we delve into the world of Ayurveda and explore the concept of TriGunas. Guna refers to the qualities or attributes of substances that influence our physical, mental, and emotional states. There are three primary Gunas: Sattva (purity and balance), Rajas (activity and passion), and Tamas (inertia and lethargy). In this video, you will learn to identify your prominent Guna and how to correct the gaps. #Ayurveda #Guna #HolisticHealth #WellnessJourney #Balance #MindBodySpirit #AyurvedicWisdom #HealthTips #SelfCare #NaturalLiving #spirituality #Doshas #AyurvedaIntroduction #beingtowellbeing #healthymind #lifetolivewellness #varmam #holistichealth #traditional #Ayush #therapy #ayurvedic #india #indian #healing #ancienthealing #ancientwisdom #wellbeing #kerala #keralaayurveda #vata #pitta #kapha #body #bodytypes #lifetolivewellnes #varmama #marma #ancientwisdom #mentalhealth #character #humanity #peace 00:00 - Introduction 00:52 - What is Tri-Guna or core character 01:40 - Influence of Guna in Human 03:20 - Guna Test or Quiz to Identify your Prominent Guna 15:06 - Next Steps About LIFE TO LIVE WELLNESS : #lifetolivewellness is focused to provide #holistichealth and #preventivehealthcare approach for BODY and MIND #wellness by leveraging the power of #traditional and #alternative Solutions and #therapies from #Ayurveda, #Siddha, #varmam or #varmakalai or #marma #yoga #psychology #hypnotherapy #pranichealingetc We have incorporated variety of these traditional practices and non-medicinal therapies for #painmanagement , Psychological issues, #psychotherapy, Healthy #lifestyle changes, #detoxification #relaxation #breathing #meditation techniques, #dailyroutine #diet etc to help our Clients and Students practice their own unique form of Body and Mind Wellness. Are you ready to make a #positive #change in your wellness ? Contact us. Reach us Website: https://www.lifetolivewellness.com contact: +91 7349555472 FaceBook : / lifetolivewellness Whatsapp: https://wa.me/917349555472 Telegram : https://t.me/lifetolivewellness Google : https://g.page/life-to-live-wellness?... Youtube: / @lifetolivewellness2525 🔔 Don't forget to hit the notification bell and give this video a thumbs up if you found it valuable. Share it with friends and family who might benefit from this information. Thank you for watching and taking a step towards a healthier, happier you. Remember, your wellbeing matters! Media Disclaimer: All images/videos by Lifetolive Wellness are for information purposes ONLY and are NOT intended to replace professional medical advice. It's essential to note that while these practices may have benefits , they should not be considered a replacement for professional medical or psychological treatment for serious Physical and Mental health conditions. If you have concerns about your Physical and Mental well-being, it's advisable to consult with a healthcare provider or mental health professional. Additionally, consulting with a qualified Ayurveda / Siddha / Varmam practitioner who can provide personalized guidance on these techniques