Reach us : +91 7349555472
Register Today for our One-Day Workshop
Reach us to find the suitable schedule for
Face to Face or Online Program
F2 F Program timing : 10AM to 6PM
Venue : @ Life to Live Wellness,
Near Indiranagar, Bangalore
For further enquiries
Contact: +91 7349555472
"Join us to learn and practice the techniques from our Ancient Healing Systems for your preventive health and wellbeing"
What you will learn in this workshop:
Learn Ayurveda and Varmam Fundamentals and how to leverage this knowledge for our Health and Wellbeing
Understand Body and Mind Interconnection and their role in Pleasure & Pain, Illness, and also in treatments & recovery
Learn about Tridosha i.e Vata, Pitta and Kapha . Analyse and Identify your Body Type i.e “Prakruti” and Imbalance “ Vikruti”
Learn and Practice different Body and Mind Detox methods
Learn and Practice Self Oil Bath & Massage technique to activate Key Varmam Points
Learn and practice key Varmam Techniques for Day-to-Day Life
Learn and practice special breathing and exercise techniques for Stress Management
Learn Varmam and Ayurveda solution for Weight Management
Learn about food, Diet and Taste as per body types
By the end of the session, you will know how to adopt and follow our traditional systems for your wellbeing
Course Feedback shared by some of our Participants:
"This workshop has helped to understand the family members a bit better.
I have started including the oil bath atleast on certain dates in the family. Started to consciously cook a balanced diet on a daily basis.
Thanks a lot for sharing so much information in that workshop. This has created a lot of interest for me to understand our own body and understanding others "
- Mrs Sowmya Venu