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Anxiety Management Therapy

An Integrated Counselling and Traditional Therapies to handle Anxiety

  • 1 hour
  • Contact us
  • Tippasandra

Service Description

Anxiety is a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. It is an expected part of everyone’s life as we may feel the pressure at work, school or while making important life decisions. The most common symptoms of anxiety are irritated skin, pin and needle feeling, heart palpitation, sweating and chest pains. Life To Live Wellness provides an integrated Counselling and Traditional therapy solutions along with the recommendation of unique lifestyle habits that help them manage their anxiety and feel relaxed. THERAPIES INCLUDED 1. Psychology Counselling 2. Varmam Therapy to unblock the energy channels to body and Mind 3. Complementary relaxation therapy to body and mind 4. Mediation and Relaxation techniques 5. Daily Routine Recommendation 6. Dietary Change recommendation BENEFITS: 1. It reduces anxiety, alleviates the insecurity feeling 2. Helps in producing Seratonin (happy hormone) 3. Reduces stress in the facial and shoulder muscles which are tight during anxiety 4. Alleviates muscle spasms caused by anxiety

Contact to book your Session

  • Life To Live Wellness, 8th Cross Road, HAL 3rd Stage, Puttappa layout, Jeevan Bima Nagar, Bengaluru, Karnataka, India



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